Embodied Therapy

I offer one-on-one therapeutic bodily oriented sessions online and in Berlin (Please note: I will be away for the winter until April 2025). This means, that whatever the theme you bring, we aim to to anchor it in the body, in sensations and impulses that manifests while the theme is being approached. While we also talk about things, the emphasize is on engaging with them experientially—sometimes even playfully.

How sessions work

A session lasts 75 mins, and may include talking, constellation work, movement and touch. If touch is involved, it is always clearly negotiated — before, during and after. The framework isnt only embodied but also systemic. Together, we examine what emerges from a broad perspective, coming into contact with multiple dimensions: physical, emotional, linguistic, relational, intergenerational, and social.

An important aspect of this work is its phenomenological approach. we witness together and learn to make distinctions between your sensations, habitual responses, beliefs, judgements and language. Gradually, we work on developing different and novel ways to relate to the themes you brought and were discovered. While we set intentions, we don't decide on a route in advance, and allow the process to unfold organically.

What This Work Can Support

This work can support a wide range of processes, including:

Making sense of recurring and overwhelming sensations or emotions.
Understanding psychosomatic symptoms.
Befriending anxiety, depression and lonliness.
Exploring relationship dynamics.
Clarifying and experimenting with sexuality and/or gender identity.
Developing body awarness and learning to regulate the nervous system.

My work is trauma-informed. I am also familiar with and deeply connected to queer life being a queer person myself.

Pricing and Accessibility

Standard session (75 mins): €70
Reduced-rate sessions: Limited slots are available at €50 for those with lower incomes who would like to commit to a process. No questions asked, no justifcation needed —just reach out.

Constellation Sessions
I also offer single Family Constellation sessions around a concrete theme or phenomenon. These sessions last 90 minutes and are priced at €90. A process is also possible in this format, but in a slower rhythm, with meetings occuring every few weeks rather than weekly.

Me and the methods I work with

I am a trained Feldenkrais Practioner and Family Constellation Facilitator, and my approach is grounded in these two modalities and the philsophy of Ludwig Wittgenstein. Other important therpautic land mark is Focusing. I also draw on my extensive background in embodiment from years of training and playing with Dance, Somatics, Taiji, Meditation and Kink. For my information about my proffesional qualifications click here.